Online Training Programs

Education & Training

Online / Phone App Exercise Programs:

FIT FOR DUTY, FIT FOR LIFE ......Right at your fingertips

Our exclusive workouts are designed specifically for the Tactical Athlete / First Responder.

The 911 Tactical programs are created to improve performance by building strength and power, while also identifying and addressing areas of weakness and instability to help decrease the potential for injury.
Each program is available via website, mobile app, and hard copy with online videos to reference each exercise.

Member Benefits

  • Metabolic Conditioning
  • Strength
  • Injury Prevention
  • endurance, flexibility, and body composition
  • Demonstrate specific exercises associated with public safety

Examine, identify and show corrective measures when working with basic elements of injury prevention.

See results and stay motivated by tracking progress against others!

  • Lose WEIGHT
  • Boost ENERGY
  • Get FASTER
  • Reduce ACHES & PAINS


911 Tactical Performance
(916) 955-0340
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